Condition
Ankle Pain
Ankle pain has several possible sources. Identifying which one is involved is what makes a treatment plan meaningful.
Ankle pain is a symptom, not a diagnosis. It can follow an injury, or it can develop without one, and more than one problem can be present at the same time.
Selecting treatment depends on identifying the cause first — the pattern of pain, the way the ankle behaves during examination, and your history all contribute to that.
This page is general education. Symptoms described on a website cannot establish a diagnosis, and an in-person examination is what identifies the cause of your symptoms and what to do about it.
Common signs and symptoms
- Pain around the ankle joint, either constant or with specific movements
- Swelling, bruising, or stiffness
- A sense of instability or giving way
- Difficulty walking or bearing weight
- Pain that returns each time you resume activity
Possible causes and contributing factors
- Ligament injury such as an ankle sprain
- Fracture, which can occur alongside or instead of a sprain
- Tendon disorders, including Achilles tendon problems
- Arthritis and other joint conditions
- Nerve irritation
- A previous injury that never fully settled
How Metro Foot & Ankle evaluates ankle pain
- We review your symptoms, activity or injury history, footwear, and medical history.
- We examine the ankle, hindfoot, and surrounding tendons along with the surrounding joints and the way you walk.
- We use X-rays or other testing when the findings make it clinically appropriate.
- We explain what we found and what the reasonable options are for your situation.
You will see Dr. Kayla Wright, DPM, ABFAS Board Certified, at our Tempe office. New to the practice? Review new-patient information before your visit.
General treatment progression
Care generally starts with the least invasive measures that fit your diagnosis and moves further only if it needs to. Which steps apply to you depends on your evaluation — this is a general sequence, not a plan for any individual patient.
- Evaluation and diagnosis
- Activity adjustment and home-care guidance
- Footwear guidance, stretching, or a rehabilitation program
- Padding, bracing, immobilization, or custom orthotics when indicated
- In-office procedures when they are appropriate for the diagnosis
- Other options such as MLS® Laser Therapy or Shockwave Therapy when they fit the problem
- Surgery in selected cases after an appropriate course of nonsurgical care
When prompt evaluation may be appropriate
An ankle injury that leaves you unable to bear weight, or that produces obvious deformity, should be evaluated rather than watched.
Some foot and ankle symptoms should be evaluated promptly rather than watched. Call our office if you notice:
- An injury with difficulty walking or bearing weight
- A change in the shape or appearance of the foot or ankle after a fall or twist
- Redness, warmth, drainage, or signs of infection
- An open sore or wound on the foot, especially with diabetes or circulation concerns
- New numbness, burning, or other changes in sensation
- Pain that keeps getting worse or does not improve with reasonable initial care
If you are experiencing a medical emergency, call 911 immediately. This website and its appointment tools are not monitored for emergency medical needs.
Frequently asked questions
Is my ankle pain a sprain?
Possibly, but sprains and fractures can produce similar symptoms and can occur together. That distinction is made in person, with imaging when the findings call for it.
My ankle keeps rolling. Is that normal after a sprain?
Recurrent giving way is worth evaluating. An incompletely treated sprain can contribute to lasting pain or instability.
Do I need an X-ray?
Not always. Imaging is used when the examination suggests a fracture, tendon injury, joint injury, or another structural problem.
Your next step
To be seen for ankle pain, request an appointment or call 480-831-0700. Our office is at 3231 S Country Club Way, Suite 108, in Tempe — see directions and parking.
Related pages
Sources(show)
- American College of Foot and Ankle Surgeons (Foot Health Facts) — Ankle PainPossible ankle-pain causes and the need to identify a cause before selecting treatment.
- American College of Foot and Ankle Surgeons (Foot Health Facts) — When to Visit a Foot & Ankle SurgeonReasons to seek evaluation and the general place of nonsurgical care.
Request an appointment
Our Tempe office schedules new and established patients Monday through Friday. Book online, or call and we will help you find a time.
Metro Foot & Ankle — Tempe office
3231 S Country Club Way, Suite 108
Tempe, AZ 85282
Fax 480-831-0748
Suite 108 is on the ground floor of the office complex, marked with Metro Foot & Ankle signage and our phone number on the window. Parking is available on site.
Office hours
- Monday – Friday
- 8:00 a.m. – 5:00 p.m.
- Saturday & Sunday
- Closed
Please do not send medical details, records, or images through this website. Call the office to discuss anything clinical.
