Items filtered by date: March 2025
Managing Hammertoe

Hammertoe is a foot deformity where one or more toes bend downward at the middle joint, resembling a hammer. This condition can cause discomfort, pain, and difficulty when walking, especially if left untreated. The most common symptoms include a rigid or flexible bent toe, pain in the affected area, and the development of corns or calluses from pressure. Hammertoe is often caused by wearing tight or ill-fitting shoes, muscle imbalances, or genetics. People with flat feet or those with a history of foot injuries are also at higher risk. A podiatrist can diagnose hammertoe through a physical exam and imaging tests. Treatment typically starts with conservative methods, such as wearing wider shoes, using custom orthotics, or performing toe exercises. If these methods do not alleviate symptoms, surgery may be considered to straighten the toe. If you have this condition, it is suggested that you schedule an appointment with a podiatrist for personalized treatment and care.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Metro Foot & Ankle. Our doctors will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
- Pain in the affected toes
- Development of corns or calluses due to friction
- Inflammation
- Redness
- Contracture of the toes
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Causes of Sever’s Disease

Sever's disease, also known as calcaneal apophysitis, is a common cause of heel pain in growing children and adolescents, especially those involved in sports. It occurs when the growth plate in the heel, called the calcaneal apophysis, becomes inflamed due to repetitive stress. The condition typically affects children between the ages of eight and 14. Risk factors for Sever's disease include frequent physical activity, particularly high-impact sports like running, soccer, and basketball. Overuse, tight calf muscles, and growth spurts can increase the likelihood of developing this condition. Symptoms include heel pain, tenderness, and swelling, often worse during or after physical activity. Children may also limp or have difficulty walking comfortably. If your active child has heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat what may be going on.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Metro Foot & Ankle. Our doctors can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our office located in Tempe, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.